This ruled spiral notebook invites quiet clarity and courageous reflection. The clean white front features a gentle, hand-lettered message—"Your Story Matters. Your Truth Heals."—framed by simple greenery and a small campfire emblem, setting a calm, intimate tone for writing. At 6" x 8", it slips easily into a bag or beside your bed. The 118 lined pages use smooth 90gsm paper that takes pen and ink comfortably, while the sturdy 350gsm covers and metal spiral keep the book durable and easy to flip through. An inside back document pocket holds loose notes, receipts, or mementos as you record thoughts, plans, or healing prompts. Use it for journal work, therapy notes, creative drafts, or quiet daily check-ins—this notebook feels like a small, steady companion for honest writing.

Product features
- 118 ruled pages (59 sheets) with smooth 90gsm paper
- 6 x 8 inches compact size, easy to carry
- Sturdy 350gsm front and back covers with front cover print
- Metal spiral binding for easy page removal and lay-flat writing
- Interior document pocket on inside back cover for extra storage

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.